Therapy is about healing, growing, embracing and living fully.
Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the power of compassion and empathy. With commitment to therapy, we’ll explore your relationship with yourself and your relationships with others, addressing emotional and behavioral issues that are potentially holding you back.
I have over 13 year of experience providing mental health services including individual and group psychotherapy to diverse populations. I completed a master's degree in clinical social work with a specialization in mental health from Loyola University Chicago. I am a licensed Clinical Social Worker (LCSW 91121) registered with the Board of Behavioral Sciences in California offering individual evidence-based treatments to individuals via telehealth.
I have worked across a variety of settings, from non-profit to outpatient/inpatient hospitals, community clinics and government agencies, including Stanford Health Care.
I provide in person and online therapy to individuals struggling with anxiety, depression, trauma, difficult life transitions, relationship issues, grief, all of which may hinder engagement in important relationships: romantic, career/school, social, family.
I utilize evidenced-based approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, EMDR trained, internal family systems (IFS), cognitive processing therapy (CPT), including somatic, humanistic and psychodynamic approaches, all of which allow me to effectively address emotional and behavioral issues from diverse backgrounds.
I am bicultural and bilingual. I conduct therapy in English and Spanish. I was born and raised in Mexico and immigrated to the US on my own to pursue higher education. My experiences and challenges as an immigrant and woman of color helped develop the ability to support others facing cultural assimilation challenges. I’m sensitive to the needs of immigrant populations.
If you are interested in working with me, please contact me to schedule a complimentary 20-minute session.
Please note, clients have the Federal right to receive a “Good Faith Estimate” explaining the fees for mental health services prior to receiving services. I will provide a Good Faith Estimate form prior to our first appointment.
Erika Garcia Rangel, LCSW
Bicultural and Bilingual Psychotherapist